As a Senior Exercise Physiologist Karla has extensive experience in supporting people on their journey as they learn about their bodies, become more comfortable with movement and ultimately improve their quality of life. She works closely with individuals to hear their story, analyse symptoms and understand their needs before providing lifestyle advice and creating a tailored movement program.

Exercise Physiology services assist with the management of a wide range of chronic health conditions, rehabilitation post injury or surgery, disabilities, and improving sports performance. Karla works with a range of health conditions such as arthritis, osteoporosis, hypermobility, chronic fatigue, fibromyalgia, diabetes, high blood pressure and many more!

If you don’t particularly enjoy exercise, are anxious about certain movements, or have never set foot in a gym environment, that is ok. Regardless of where you are on your journey Karla provides a safe, welcoming and nurturing environment.

Essence Exercise Physiology offers services for NDIS clients, Return to Work SA, DVA health card holders, Chronic Disease Management (CDM) plans, and private health insurance.

Please contact your insurer to find out if your Private Health policy covers Exercise Physiology.

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