![Are you ready for next season??](https://static.wixstatic.com/media/99ecdf_9e137c10cde34bfb96c66da4b192a69d~mv2.png/v1/fill/w_632,h_356,fp_0.50_0.50,q_95,enc_auto/99ecdf_9e137c10cde34bfb96c66da4b192a69d~mv2.webp)
Are you ready for next season??
Winter sport season is almost over, and some of you are now paying attention to those injuries that you may have been "band-aiding" to...
![](https://static.wixstatic.com/media/99ecdf_43f697f7b57940faaa4a702a9b84e452~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_43f697f7b57940faaa4a702a9b84e452~mv2.webp)
![Ankle Sprains - a common injury that still needs some attention.](https://static.wixstatic.com/media/99ecdf_43f697f7b57940faaa4a702a9b84e452~mv2.jpg/v1/fill/w_600,h_800,fp_0.50_0.50,q_90,enc_auto/99ecdf_43f697f7b57940faaa4a702a9b84e452~mv2.webp)
Ankle Sprains - a common injury that still needs some attention.
Here at Barossa Physiotherapy we deal with a wide range of injuries, ankle injuries are very common particularly in those who play sport....
!["RICE" a thing of the past?](https://static.wixstatic.com/media/99ecdf_fc01d1a847bf48ac9c4474f9ea403b0b~mv2.png/v1/fill/w_632,h_1580,fp_0.50_0.50,q_95,enc_auto/99ecdf_fc01d1a847bf48ac9c4474f9ea403b0b~mv2.webp)
"RICE" a thing of the past?
"RICE" a thing of the past? Not quite but the research is showing that we could be doing things a little better. There is evidence to...
![](https://static.wixstatic.com/media/99ecdf_54b9dafe94b04d4a94c4878d54e19738~mv2_d_2784_1856_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_54b9dafe94b04d4a94c4878d54e19738~mv2_d_2784_1856_s_2.webp)
![Kids, sport and injuries.](https://static.wixstatic.com/media/99ecdf_54b9dafe94b04d4a94c4878d54e19738~mv2_d_2784_1856_s_2.jpg/v1/fill/w_632,h_421,fp_0.50_0.50,q_90,enc_auto/99ecdf_54b9dafe94b04d4a94c4878d54e19738~mv2_d_2784_1856_s_2.webp)
Kids, sport and injuries.
Some of you may have caught a recent episode of Insight on SBS entitled "Kids' Sports Injuries" on Tuesday 5th March. It was an...
![](https://static.wixstatic.com/media/99ecdf_525c105b8da647f3852abc65da8aabec~mv2_d_3648_5472_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_525c105b8da647f3852abc65da8aabec~mv2_d_3648_5472_s_4_2.webp)
![Sports Injury? 10 Reasons to see a Physio First.](https://static.wixstatic.com/media/99ecdf_525c105b8da647f3852abc65da8aabec~mv2_d_3648_5472_s_4_2.jpg/v1/fill/w_632,h_948,fp_0.50_0.50,q_90,enc_auto/99ecdf_525c105b8da647f3852abc65da8aabec~mv2_d_3648_5472_s_4_2.webp)
Sports Injury? 10 Reasons to see a Physio First.
Most of us have experienced some type of injury in our lives - whether it be playing sport, at work, out socializing or just going about...