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![Why Are the Deep Cervical Neck Flexor Muscles Important?](https://static.wixstatic.com/media/99ecdf_3b0ffa28ad4346158842fc602edaacf8~mv2.jpeg/v1/fill/w_545,h_473,fp_0.50_0.50,q_90,enc_auto/99ecdf_3b0ffa28ad4346158842fc602edaacf8~mv2.webp)
Why Are the Deep Cervical Neck Flexor Muscles Important?
The deep cervical neck flexor muscles consist of: the longus colli, longus capitus, rectus capitus and longus cervicus – they are a group...
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Guilt-free snack ideas from your Physios!
Now we are not wanting to add to unnecessary panic, but by now most people are aware that the year is more than 90% over (sorry, that...
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!["SLEEP....Chief nourisher in life's feast" (Shakespeare)](https://static.wixstatic.com/media/06ae27f475144df5aa5dbd97d63edc5d.jpg/v1/fill/w_632,h_474,fp_0.50_0.50,q_90,enc_auto/06ae27f475144df5aa5dbd97d63edc5d.webp)
"SLEEP....Chief nourisher in life's feast" (Shakespeare)
How have you been? Busy??? Well, that is March and April! Hectic months for busy families and especially families with kids involved in...
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Physiotherapy for Concussion
Getting a knock to the head during sport is always a worry. Thankfully most people now know that it is NEVER to be ignored, and First...