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![10 reasons why you should have a physiotherapist help you recover better and live well after a cancer diagnosis!](https://static.wixstatic.com/media/99ecdf_0bab764f1b1643e498fd38cb44f4d831~mv2.jpeg/v1/fill/w_632,h_596,fp_0.50_0.50,q_90,enc_auto/99ecdf_0bab764f1b1643e498fd38cb44f4d831~mv2.webp)
10 reasons why you should have a physiotherapist help you recover better and live well after a cancer diagnosis!
Wondering if Cancer Rehab is for you? Here are 10 reasons why EVERYONE living with cancer should access Cancer Rehabilitative
![Office Ergonomics and Work-Related Musculoskeletal Disorders (WMSDs)](https://static.wixstatic.com/media/99ecdf_a5c78db18b1749bc8b043ce24d239fa7~mv2.png/v1/fill/w_632,h_843,fp_0.50_0.50,q_95,enc_auto/99ecdf_a5c78db18b1749bc8b043ce24d239fa7~mv2.webp)
Office Ergonomics and Work-Related Musculoskeletal Disorders (WMSDs)
Over the past decade, office-based work has increased significantly and with it a growing body of scientific evidence of the potential...
![Guilt-free snack ideas from your Physios!](https://static.wixstatic.com/media/99ecdf_4177d173e729481c8c207c96faa45bed~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_4177d173e729481c8c207c96faa45bed~mv2.webp)
Guilt-free snack ideas from your Physios!
Now we are not wanting to add to unnecessary panic, but by now most people are aware that the year is more than 90% over (sorry, that...
![Arthritis - is it a dirty word?](https://static.wixstatic.com/media/99ecdf_682ebfe30f45491b9c27b9167b8cd389~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_682ebfe30f45491b9c27b9167b8cd389~mv2.webp)
Arthritis - is it a dirty word?
Arthritis - Do you dread this word? Have you been given this 'diagnosis' by your GP, from your scans or even your google search? (no...
![Glistening, Gleaming, Gliding, Lubricating](https://static.wixstatic.com/media/99ecdf_06b4dfb918c2473cb58f1bc8d6453d19~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_06b4dfb918c2473cb58f1bc8d6453d19~mv2.webp)
Glistening, Gleaming, Gliding, Lubricating
Have you ever thought about the insides of your joints? If you've had joint pain, particularly hip or knee pain, and you're over 50,...
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![Benefits of Floor-Based Exercises](https://static.wixstatic.com/media/99ecdf_05570886f1fd48ff86d1e703443f28bc~mv2.jpg/v1/fill/w_632,h_474,fp_0.50_0.50,q_90,enc_auto/99ecdf_05570886f1fd48ff86d1e703443f28bc~mv2.webp)
Benefits of Floor-Based Exercises
Here at Barossa Physiotherapy, we hold a series of floor-based exercises all throughout the week at both our Nuriootpa clinic and at the...
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![How does a Physio help Migraine and Headache?](https://static.wixstatic.com/media/99ecdf_0d43635bdb424d038f9155fd449c2b74~mv2_d_2777_2241_s_2.jpg/v1/fill/w_632,h_510,fp_0.50_0.50,q_90,enc_auto/99ecdf_0d43635bdb424d038f9155fd449c2b74~mv2_d_2777_2241_s_2.webp)
How does a Physio help Migraine and Headache?
This week is Migraine and Headache Awareness week. Did you know Physiotherapy can help with the management of headache and migraine?...
![Are you ready for next season??](https://static.wixstatic.com/media/99ecdf_9e137c10cde34bfb96c66da4b192a69d~mv2.png/v1/fill/w_632,h_356,fp_0.50_0.50,q_95,enc_auto/99ecdf_9e137c10cde34bfb96c66da4b192a69d~mv2.webp)
Are you ready for next season??
Winter sport season is almost over, and some of you are now paying attention to those injuries that you may have been "band-aiding" to...
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![Ankle Sprains - a common injury that still needs some attention.](https://static.wixstatic.com/media/99ecdf_43f697f7b57940faaa4a702a9b84e452~mv2.jpg/v1/fill/w_600,h_800,fp_0.50_0.50,q_90,enc_auto/99ecdf_43f697f7b57940faaa4a702a9b84e452~mv2.webp)
Ankle Sprains - a common injury that still needs some attention.
Here at Barossa Physiotherapy we deal with a wide range of injuries, ankle injuries are very common particularly in those who play sport....
![Hydrotherapy is Coming to Barossa Physiotherapy Clients!!](https://static.wixstatic.com/media/99ecdf_915c5363978142b8b1fd257b05ad5f66~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_915c5363978142b8b1fd257b05ad5f66~mv2.webp)
Hydrotherapy is Coming to Barossa Physiotherapy Clients!!
What is hydrotherapy? Hydrotherapy is the term used to describe the wide range of therapeutic and exercise activities which are carried...