Office Ergonomics and Work-Related Musculoskeletal Disorders (WMSDs)
Over the past decade, office-based work has increased significantly and with it a growing body of scientific evidence of the potential...
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Guilt-free snack ideas from your Physios!
Now we are not wanting to add to unnecessary panic, but by now most people are aware that the year is more than 90% over (sorry, that...
Are you ready for next season??
Winter sport season is almost over, and some of you are now paying attention to those injuries that you may have been "band-aiding" to...
Ankle Sprains - a common injury that still needs some attention.
Here at Barossa Physiotherapy we deal with a wide range of injuries, ankle injuries are very common particularly in those who play sport....
"SLEEP....Chief nourisher in life's feast" (Shakespeare)
How have you been? Busy??? Well, that is March and April! Hectic months for busy families and especially families with kids involved in...
Kids, sport and injuries.
Some of you may have caught a recent episode of Insight on SBS entitled "Kids' Sports Injuries" on Tuesday 5th March. It was an...
Sports Injury? 10 Reasons to see a Physio First.
Most of us have experienced some type of injury in our lives - whether it be playing sport, at work, out socializing or just going about...
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