![Guilt-free snack ideas from your Physios!](https://static.wixstatic.com/media/99ecdf_4177d173e729481c8c207c96faa45bed~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_4177d173e729481c8c207c96faa45bed~mv2.webp)
Guilt-free snack ideas from your Physios!
Now we are not wanting to add to unnecessary panic, but by now most people are aware that the year is more than 90% over (sorry, that...
![Arthritis - is it a dirty word?](https://static.wixstatic.com/media/99ecdf_682ebfe30f45491b9c27b9167b8cd389~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_682ebfe30f45491b9c27b9167b8cd389~mv2.webp)
Arthritis - is it a dirty word?
Arthritis - Do you dread this word? Have you been given this 'diagnosis' by your GP, from your scans or even your google search? (no...
![Glistening, Gleaming, Gliding, Lubricating](https://static.wixstatic.com/media/99ecdf_06b4dfb918c2473cb58f1bc8d6453d19~mv2.png/v1/fill/w_632,h_632,fp_0.50_0.50,q_95,enc_auto/99ecdf_06b4dfb918c2473cb58f1bc8d6453d19~mv2.webp)
Glistening, Gleaming, Gliding, Lubricating
Have you ever thought about the insides of your joints? If you've had joint pain, particularly hip or knee pain, and you're over 50,...
![](https://static.wixstatic.com/media/99ecdf_05570886f1fd48ff86d1e703443f28bc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_05570886f1fd48ff86d1e703443f28bc~mv2.webp)
![Benefits of Floor-Based Exercises](https://static.wixstatic.com/media/99ecdf_05570886f1fd48ff86d1e703443f28bc~mv2.jpg/v1/fill/w_632,h_474,fp_0.50_0.50,q_90,enc_auto/99ecdf_05570886f1fd48ff86d1e703443f28bc~mv2.webp)
Benefits of Floor-Based Exercises
Here at Barossa Physiotherapy, we hold a series of floor-based exercises all throughout the week at both our Nuriootpa clinic and at the...
![Are you ready for next season??](https://static.wixstatic.com/media/99ecdf_9e137c10cde34bfb96c66da4b192a69d~mv2.png/v1/fill/w_632,h_356,fp_0.50_0.50,q_95,enc_auto/99ecdf_9e137c10cde34bfb96c66da4b192a69d~mv2.webp)
Are you ready for next season??
Winter sport season is almost over, and some of you are now paying attention to those injuries that you may have been "band-aiding" to...
![](https://static.wixstatic.com/media/99ecdf_389eac5845e74c0bb42ec51f395ab6c0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_389eac5845e74c0bb42ec51f395ab6c0~mv2.webp)
![Cancer Rehabilitation.....Why???](https://static.wixstatic.com/media/99ecdf_389eac5845e74c0bb42ec51f395ab6c0~mv2.jpg/v1/fill/w_632,h_893,fp_0.50_0.50,q_90,enc_auto/99ecdf_389eac5845e74c0bb42ec51f395ab6c0~mv2.webp)
Cancer Rehabilitation.....Why???
Why Cancer rehab?
Because it saves lives, and makes life worth living.
No one should miss out.