Exercise | Barossa Physiotherapy

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Guilt-free snack ideas from your Physios!

Now we are not wanting to add to unnecessary panic, but by now most people are aware that the year is more than 90% over (sorry, that...

Arthritis - is it a dirty word?

Arthritis - Do you dread this word? Have you been given this 'diagnosis' by your GP, from your scans or even your google search? (no...

Glistening, Gleaming, Gliding, Lubricating

Have you ever thought about the insides of your joints? If you've had joint pain, particularly hip or knee pain, and you're over 50,...

Benefits of Floor-Based Exercises

Here at Barossa Physiotherapy, we hold a series of floor-based exercises all throughout the week at both our Nuriootpa clinic and at the...

Are you ready for next season??

Winter sport season is almost over, and some of you are now paying attention to those injuries that you may have been "band-aiding" to...

Cancer Rehabilitation.....Why???

Why Cancer rehab? Because it saves lives, and makes life worth living. No one should miss out.

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