45 Second Desk Workout
In self-isolation? Working from home? Doing online school work? Whatever situation you’re in, I’m guessing your routine is upset, your...
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#jaw #TMJ #TMD #Physio #physiotherapy #covid19
Barossa Physio Home-based Netball Workout No. 1
Remember those traditional rival face-offs? Ahh, those were the days! While there is no netball club training, as players, you will be...
Exercises to do in Isolation
If you’re looking for something to do while you are not allowed out of the house to try and keep fit while you can’t go to your regular...
Are online Physio consults effective?
What now?? It’s all good news this time. Necessity is the mother of invention they say and at Barossa Physiotherapy that is just what is...
Digital Physio Coming Your Way
Barossa Physiotherapy launched online services as of Monday 30th March after spending much of the last few weeks in preparation (and...
Lymphoedema Awareness Month
This year, the Australian Lymphoedema Association is focusing it's attention during Lymphoedema Awareness Month to knowing the signs of...
An “Honoured Member” in our own backyard!
Australia has a proud history of Physiotherapy – it is a profession that has roots going back 110 years. The first degree in Australia...
Headaches and Migraines
We've all had a headache, right? (...well some very rare individuals have NEVER had a headache - lucky them!!). But, are you one of the...
South Australian Orthopaedic Physiotherapy Network Conference 2019
Jerome and Amanda braved the very frosty morning on Sunday 23rd June (-2 degrees in the Barossa) to travel to Adelaide for the 2019 South...
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