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Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.
Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and...
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!["To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur](https://img.youtube.com/vi/j3jdvq_qTHQ/mqdefault.jpg)
"To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur
When I graduated as a physiotherapist, back in 1993, it became immediately apparent during the first few weeks in my first job, that I...
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"RICE" a thing of the past?
"RICE" a thing of the past? Not quite but the research is showing that we could be doing things a little better. There is evidence to...
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Physiotherapy for Concussion
Getting a knock to the head during sport is always a worry. Thankfully most people now know that it is NEVER to be ignored, and First...
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![Kids, sport and injuries.](https://static.wixstatic.com/media/99ecdf_54b9dafe94b04d4a94c4878d54e19738~mv2_d_2784_1856_s_2.jpg/v1/fill/w_632,h_421,fp_0.50_0.50,q_90,enc_auto/99ecdf_54b9dafe94b04d4a94c4878d54e19738~mv2_d_2784_1856_s_2.webp)
Kids, sport and injuries.
Some of you may have caught a recent episode of Insight on SBS entitled "Kids' Sports Injuries" on Tuesday 5th March. It was an...
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First Aid for Weekend Warriors
After years of being involved in amateur sports, as players, coaches, bystanders and parents, there are a few things we at Barossa Physio...
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![Sports Injury? 10 Reasons to see a Physio First.](https://static.wixstatic.com/media/99ecdf_525c105b8da647f3852abc65da8aabec~mv2_d_3648_5472_s_4_2.jpg/v1/fill/w_632,h_948,fp_0.50_0.50,q_90,enc_auto/99ecdf_525c105b8da647f3852abc65da8aabec~mv2_d_3648_5472_s_4_2.webp)
Sports Injury? 10 Reasons to see a Physio First.
Most of us have experienced some type of injury in our lives - whether it be playing sport, at work, out socializing or just going about...