Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.
Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and...
45 Second Desk Workout
In self-isolation? Working from home? Doing online school work? Whatever situation you’re in, I’m guessing your routine is upset, your...
Jaw Pain Quick Tips
#jaw #TMJ #TMD #Physio #physiotherapy #covid19
Exercises to do in Isolation
If you’re looking for something to do while you are not allowed out of the house to try and keep fit while you can’t go to your regular...
Are online Physio consults effective?
What now?? It’s all good news this time. Necessity is the mother of invention they say and at Barossa Physiotherapy that is just what is...
An “Honoured Member” in our own backyard!
Australia has a proud history of Physiotherapy – it is a profession that has roots going back 110 years. The first degree in Australia...
Walking, dogs, and protection for your shoulders: Thoughts from a Specialist Shoulder Physiotherapi
Dr Mary Magarey demonstrating the use of a walking belt, with canine models Roxy and Ollie. It has been really cold lately, cold enough...
Private Health Extras - Getting more out of your "pie".
Private Health Insurance is increasingly under household budget pressure, as families and individuals attempt to keep spending under...
Is it Concussion??
First rule of concussion? ....always assume that there could be a concussion!!!! If you are active, there is always a small risk of...
Physiotherapy for Concussion
Getting a knock to the head during sport is always a worry. Thankfully most people now know that it is NEVER to be ignored, and First...