![Jaw Pain Quick Tips](https://static.wixstatic.com/media/99ecdf_ef0335881a3643c791c0aa2bd73b4ec6~mv2.png/v1/fill/w_632,h_1580,fp_0.50_0.50,q_95,enc_auto/99ecdf_ef0335881a3643c791c0aa2bd73b4ec6~mv2.webp)
Jaw Pain Quick Tips
#jaw #TMJ #TMD #Physio #physiotherapy #covid19
![](https://static.wixstatic.com/media/99ecdf_119e779d42d343f2a744a13400e987e3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_119e779d42d343f2a744a13400e987e3~mv2.webp)
![Walking, dogs, and protection for your shoulders: Thoughts from a Specialist Shoulder Physiotherapi](https://static.wixstatic.com/media/99ecdf_119e779d42d343f2a744a13400e987e3~mv2.jpg/v1/fill/w_632,h_632,fp_0.50_0.50,q_90,enc_auto/99ecdf_119e779d42d343f2a744a13400e987e3~mv2.webp)
Walking, dogs, and protection for your shoulders: Thoughts from a Specialist Shoulder Physiotherapi
Dr Mary Magarey demonstrating the use of a walking belt, with canine models Roxy and Ollie. It has been really cold lately, cold enough...
![](https://img.youtube.com/vi/j3jdvq_qTHQ/mqdefault.jpg)
!["To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur](https://img.youtube.com/vi/j3jdvq_qTHQ/mqdefault.jpg)
"To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur
When I graduated as a physiotherapist, back in 1993, it became immediately apparent during the first few weeks in my first job, that I...
!["RICE" a thing of the past?](https://static.wixstatic.com/media/99ecdf_fc01d1a847bf48ac9c4474f9ea403b0b~mv2.png/v1/fill/w_632,h_1580,fp_0.50_0.50,q_95,enc_auto/99ecdf_fc01d1a847bf48ac9c4474f9ea403b0b~mv2.webp)
"RICE" a thing of the past?
"RICE" a thing of the past? Not quite but the research is showing that we could be doing things a little better. There is evidence to...
![](https://static.wixstatic.com/media/43173e090cbb493ca5db5b732ebcbdd7.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/43173e090cbb493ca5db5b732ebcbdd7.webp)
![Private Health Extras - Getting more out of your "pie".](https://static.wixstatic.com/media/43173e090cbb493ca5db5b732ebcbdd7.jpg/v1/fill/w_632,h_506,fp_0.50_0.50,q_90,enc_auto/43173e090cbb493ca5db5b732ebcbdd7.webp)
Private Health Extras - Getting more out of your "pie".
Private Health Insurance is increasingly under household budget pressure, as families and individuals attempt to keep spending under...
![](https://static.wixstatic.com/media/99ecdf_1ae68eb311694149b0a34212cb00cd5a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_1ae68eb311694149b0a34212cb00cd5a~mv2.webp)
![Generosity and determination combine for an amazing outcome.](https://static.wixstatic.com/media/99ecdf_1ae68eb311694149b0a34212cb00cd5a~mv2.jpg/v1/fill/w_632,h_392,fp_0.50_0.50,q_90,enc_auto/99ecdf_1ae68eb311694149b0a34212cb00cd5a~mv2.webp)
Generosity and determination combine for an amazing outcome.
Hehuni Tau is a 42 year old PNG citizen. Nearly 12 months ago, he was getting a sore, swollen right knee which just wouldn’t go away. ...
![](https://static.wixstatic.com/media/99ecdf_54881770bd1d4dc7ab244f155da1b1e9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_54881770bd1d4dc7ab244f155da1b1e9~mv2.webp)
![Free drugs, anyone???](https://static.wixstatic.com/media/99ecdf_54881770bd1d4dc7ab244f155da1b1e9~mv2.jpg/v1/fill/w_442,h_348,fp_0.50_0.50,q_90,enc_auto/99ecdf_54881770bd1d4dc7ab244f155da1b1e9~mv2.webp)
Free drugs, anyone???
My apologies for being blatantly obvious in trying to catch your attention, but I am actually telling the truth when I say that we all...
![](https://static.wixstatic.com/media/99ecdf_7678338826914f2091d5efaeafa904bc~mv2_d_3141_4711_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_7678338826914f2091d5efaeafa904bc~mv2_d_3141_4711_s_4_2.webp)
![First Aid for Weekend Warriors](https://static.wixstatic.com/media/99ecdf_7678338826914f2091d5efaeafa904bc~mv2_d_3141_4711_s_4_2.jpg/v1/fill/w_632,h_948,fp_0.50_0.50,q_90,enc_auto/99ecdf_7678338826914f2091d5efaeafa904bc~mv2_d_3141_4711_s_4_2.webp)
First Aid for Weekend Warriors
After years of being involved in amateur sports, as players, coaches, bystanders and parents, there are a few things we at Barossa Physio...
![](https://static.wixstatic.com/media/99ecdf_dc3948b2bb5b400d939e39dcf23acfec~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_dc3948b2bb5b400d939e39dcf23acfec~mv2.webp)
![The "3-Pre's" of Preseason.](https://static.wixstatic.com/media/99ecdf_dc3948b2bb5b400d939e39dcf23acfec~mv2.jpg/v1/fill/w_595,h_595,fp_0.50_0.50,q_90,enc_auto/99ecdf_dc3948b2bb5b400d939e39dcf23acfec~mv2.webp)
The "3-Pre's" of Preseason.
(Image courtesy of www.physiotutors.com) It is that time of year, when the "serious" training starts in preparation for winter sport. ...
![](https://static.wixstatic.com/media/99ecdf_94d6e2a563c548279cfca914376c0e5a~mv2_d_4960_7015_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/99ecdf_94d6e2a563c548279cfca914376c0e5a~mv2_d_4960_7015_s_4_2.webp)
![Dealing with a Pain in the Neck (literally!!).](https://static.wixstatic.com/media/99ecdf_94d6e2a563c548279cfca914376c0e5a~mv2_d_4960_7015_s_4_2.jpg/v1/fill/w_632,h_894,fp_0.50_0.50,q_90,enc_auto/99ecdf_94d6e2a563c548279cfca914376c0e5a~mv2_d_4960_7015_s_4_2.webp)
Dealing with a Pain in the Neck (literally!!).
If you are experiencing significant neck pain, or wake up with a "wry neck", the following acute neck pain handout (based on The McKenzie...