

10 reasons why you should have a physiotherapist help you recover better and live well after a cancer diagnosis!
Wondering if Cancer Rehab is for you? Here are 10 reasons why EVERYONE living with cancer should access Cancer Rehabilitative


Cancer Rehabilitation.....Why???
Why Cancer rehab?
Because it saves lives, and makes life worth living.
No one should miss out.

Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.
Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and...

45 Second Desk Workout
In self-isolation? Working from home? Doing online school work? Whatever situation you’re in, I’m guessing your routine is upset, your...


Walking, dogs, and protection for your shoulders: Thoughts from a Specialist Shoulder Physiotherapi
Dr Mary Magarey demonstrating the use of a walking belt, with canine models Roxy and Ollie. It has been really cold lately, cold enough...


"To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur
When I graduated as a physiotherapist, back in 1993, it became immediately apparent during the first few weeks in my first job, that I...

Is it Concussion??
First rule of concussion? ....always assume that there could be a concussion!!!! If you are active, there is always a small risk of...