April - 2020

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10 Outdoor Boredom Busters for Kids

While we are all doing our bit to fight COVID-19 by staying home the children are getting bored. If you have run out of ideas to keep...

45 Second Desk Workout

In self-isolation? Working from home? Doing online school work? Whatever situation you’re in, I’m guessing your routine is upset, your...

Jaw Pain Quick Tips

#jaw #TMJ #TMD #Physio #physiotherapy #covid19

Barossa Physio Home-based Netball Workout No. 1

Remember those traditional rival face-offs? Ahh, those were the days! While there is no netball club training, as players, you will be...

Exercises to do in Isolation

If you’re looking for something to do while you are not allowed out of the house to try and keep fit while you can’t go to your regular...

Are online Physio consults effective?

What now?? It’s all good news this time. Necessity is the mother of invention they say and at Barossa Physiotherapy that is just what is...

Digital Physio Coming Your Way

Barossa Physiotherapy launched online services as of Monday 30th March after spending much of the last few weeks in preparation (and...

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